0 Cabbage Soup

Cabbage Soup Diet - Your Best Decision To Lose Weight
(Article Summary By Sergey Popov )

The more soup you eat the more weight you should lose. The Cabbage Soup Diet plan is very strict.

• Day 1 - Cabbage soup plus as much fruit as you like, excluding bananas

• Day 2 - Cabbage soup plus vegetables including 1 jacket potato with a little butter

• Day 3 - Cabbage soup plus fruit and vegetables excluding potatoes and bananas

• Day 5 - Cabbage soup plus up to 20 ounces of beef and up to six tomatoes

• Day 6 - Cabbage soup plus as much beef and vegetables (excluding potatoes) as you like

• Day 7 - Cabbage soup plus brown rice, vegetables (excluding potatoes) and unsweetened fruit juice

7 Day Cabbage Soup Diet Is Really Effective



The 7 day cabbage soup diet is based on the assumption that diets that contain high fiber but low in fat can help the body lose weight. The cabbage soup is usually made of cabbage, onions and tomatoes. The 7 day cabbage soup diet Plan:

1. Cabbage soup and fruit except bananas.

2. Cabbage soup and vegetables.

3. Cabbage soup, fruits, and vegetables.

4. Cabbage soup, bananas, and milk.

5. Cabbage soup, tomatoes, and meat or fish.

6. Cabbage soup, meat, and vegetables. Prefer leafy green vegetables

7. Cabbage soup, rice, fruit juice, and vegetables.

Drink at least 6-8 glasses of water a day, along with any combination of the following: black coffee, black tea, unsweetened fruit juices, cranberry juice, and skimmed milk. (By Dede Purneim).